advice

Five tips for managing a long-distance relationship

Romantic relationships can face many obstacles: other people’s opinions, the amount of time you can dedicate to one another, and sometimes, like for me, 10,500-odd miles between the two of you - yup, home is farrrrr from Sydney. However, in the current times of Coronavirus, if you’re following the UK government advice, it may be a lot smaller a distance and can be just as an adaption.

Whether your love story began in the ‘traditional’ sense – face to face – or blossomed online, long-distance relationships can be pretty tough, but here are a few things you can do to give your partnership the best chance of going the distance (pun intended).

Good old-fashioned mail

Long-distance relationships aren’t a new thing; in history, many star-crossed lovers were torn apart by distance, be it for military, family, or other reasons. Our forefathers and mothers survived, so take inspiration and get down the postie pronto! There is something about receiving a handwritten note, postcard or surprise flowers that feels more personal than its virtual counterparts, and it’s a nice way to give your other half an unexpected pick-me-up, letting them know you are thinking of them.

Make use of technology

However, unlike previous generations, we are lucky to have a plethora of technology and instant communication devices to hand. Phone calls, video calls and voice notes are all great ways to replicate normal face-to-face conversation. Make shared Spotify playlists with songs reminiscent of times you’ve spent together. You can even take it a step further and set up virtual dates, such as watching the same film or having a meal simultaneously, or going to a similar place in your respective town or country (once this epidemic is over, of course). The butterflies will come and sparks will fly as they do on normal face-to-face dates.

In a trusting, consensual relationship, there is no need to let that other spark go either, thanks to technology. Just be sure you’re totally comfortable and fully trust your partner, because as many Hollywood scandals have shown, once photos, videos or messages are out there, they are out there.

Rely on the other person

Being in a relationship means you are a partnership, and this shouldn’t change just because you’re apart. It feels good to know your boyfriend or girlfriend values your opinion, so ask their advice on issues and unload the mundane thoughts too, just as you would if you were cuddled at the end of the day. What’s more, you can approach big decisions as a couple, bringing your individual experiences and outlooks together to make an informed choice.

Try not to compare

This can be easier said than done, especially if you’re surrounded by loved-up couples day-to-day. It can sometimes be even harder when your relationship started as non-long-distance, and these other couples conjure up memories of your easier times. However, just as if your partner was with you day-to-day, every couple is different and you can’t always see the obstacles other couples are facing behind closed doors. And remember, your relationship may even end up stronger for having had this test that many couples don’t face. Moreover, while daily communication may work for some long-distance couples, a long weekly video call may be more your bag.  

Have an end goal

This one can be a little harder in some cases, more so now than ever in this uncertain time, but where possible, try and have a date in mind for when you can next be together in person. This could be your next couple’s holiday, when you’ll next visit one another, or when you’ll finally move to the same place. This gives you both a focus and makes the struggles of a long-distance relationship seem less permanent; hardships are a lot easier to weather when you know they’re not forever.  

Why it's okay to change your career as many times as you want

Images: Kerri Walter (Instagram: @kerriwalterphotography)

So, you've done it all by the book; you've headed to Sixth Form or college, got into a good uni, spent as much of your time interning as you did drinking through funnels, and landed your perfect job upon graduation. Life is good! You're getting paid, you can see a progression path, and your career is turning out to be everything you dreamed of in those 9am (lol) lectures. But what happens when it's not? What happens when you wake up and decide you no longer want to do that career you mapped out for yourself at 16 years old?

This is the position many of us find ourselves in - and not just in our 20s. I have many friends in their 30s, and even 40s, who have lost the passion for what they do and want a change of career, but have MAJOR fears about committing to something new. 

We get ourselves in a panic: will I need to start from the bottom again? Do I need to go back and study? Has everything so far been a waste? Am I gonna be earning less? Will I lose my flat? Would this even be the right decision?! 

Right, let me just say, these thoughts are totally normal. Change brings about uncertainty and your job is a huge part of your life to be unsure about. You spend more time at work than anywhere else, if you're a full-time worker.

Despite following the traditional path myself, earlier this year, I chose to take my writing career in a different direction. Part of the reason I had the confidence to do so is because of my mother. She has had multiple career changes since she was 16 and has excelled in all of them. From telemarketing to midwifery, with primary school teaching in between, she has always landed on her feet. She didn't follow the 'path' and actually got her university degree when I was around 10 years old. Currently a community public health nurse, I asked for her advice...

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At what age did you change careers?

My most significant career changes - from teacher to midwife, then to community public health nurse - were at ages 32 and 48. 

What led you to change your career each time?

There were many reasons! Some were pretty life-changing events, such as moving country, the end of a relationship and wanting a university degree, but then there were the more generic reasons, too, like wanting more financial security. With my career choices, in particular, I wanted to be a specialist in a specific health field and, of course, I wanted to make a difference.

What challenges did you face when applying for these different roles?

With having three children, particularly with one under the age of 16, childcare was an issue, as was the financial strain I encountered with returning to academic study. When I moved into midwifery, I had to face the physical and emotional challenges of working in the NHS, which I wasn't used to. Long 12-hour shifts and night shifts are no joke! Finding a work-life balance can also be hard, especially when you're working, as well as studying.

How have your previous careers benefited the ones that followed?

Education and health are the main threads throughout my working life, as well as nursing, parenting and child development. Teaching gave me the basis of child development knowledge, communication, and good interpersonal skills, while midwifery gave me transferable skills in clinical and evidence-based knowledge for maternity - from pregnancy through to birth and the postnatal period for mothers and babies. My public health sector role has evolved from midwifery in that I deal with issues from birth up to five-year-olds, and with their families. These issues range from parenting to child development, as well as public health issues such as obesity, immunisations, safeguarding and social issues, such as domestic violence and mental health. 

What did you want to be when you were younger? 

A nurse - I used to give my brother injections with knitting needles as practice!

What workplace support have you received when changing careers?

When I did my university degree in midwifery, government funding was available. Thankfully, I was also being paid a nurse's salary to work, train and study when I did my postgraduate diploma to become a community public health nurse.

What advice do you have for people who worry about starting over when they are already established in their field? 

Do it! You are never too old to retrain and start a new career. You can use all your experience and knowledge, as they are transferable skills. Follow your dreams, as you can achieve anything you are determined to do. You can reinvent yourselves as much as you wish to, and make a positive difference to yourself and others in the process.

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